Thriving Through Divorce

A refreshing conversation guiding mamas to take control of their divorce, care for themselves, best support their kids...and heal in the process

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Look, no one ever thinks of the words ‘thrive’ and ‘divorce’ in the same sentence. Is it even possible?

There’s no denying that divorce touches everything. If you’re a mama with kids navigating the messy process, you’re likely up to your ears in emotions, legal docs, decision-making and overwhelm.

The notion of thriving probably isn’t even on your radar.

But that doesn’t change the reality that your kids are there on the sidelines witnessing it all and trying to figure out their own experience. They need something solid to lean on — YOU.

Angie Weber, twin mom, wife, coffee addict, parent coach and founder of the Mom Essentials podcast had me at this one statement from her website: Changing the conversation. Changing generations. YES, music to my divorce coaching mama ears!

We sat down with Angie and covered a lot of ground in our ‘Thriving Through Divorce’ episode that I had to share with you.

Everything from the kids, self-care, creating sustainable strategies, breaking cycles, and of course, taking control of your divorce process so that you can heal and begin designing a life ahead.

CLICK HERE to listen to the podcast.

This is really about changing your experience of divorce and life beyond for yourself and your kids.

Here is just a bit of what you will hear:

KIDS

• Should we stay together for the kids?
• What to say to the kids
• Keeping them out of the conflict
• What am I modeling for them about relationships, love, life adversity?
• How not to use them as a pawn or alienate them from either parent
• Allowing them to love both parents

SELF-CARE

• Why this is a non-negotiable
• Why self-care is not selfish
• How to fit it in and leverage its power (and incorporate your kids)
• Creating sustainable strategies and setting yourself up well

STRATEGIES

• The importance of the first 100 days of divorce
• Why an integrative approach is a game-changer
• Permission to feel what you feel
• How the tone you set in your divorce sets the tone for all there is to come
• Crafting a Divorce Declaration
• How to become the CEO of your divorce

BREAKING CYCLES

• How to seize the opportunity to discover why you landed here in the first place
• How breaking patterns, breaks cycles and changes generations

I told you we covered a lot of territory! I hope you enjoy this chat and it sparks you to see the possibility to divorce differently.

Again, you can catch it HERE

—Kristen Noel, Certified Intuitive Divorce Coach | Editor-In-Chief, Best Self Magazine