Thank you for joining this exclusive Audio Interview by Kristen Noel

Erin Stutland

 

"Movement Is Medicine: Move Your Body, Move Your Life"

In this special audio interview for the Best Self Holistic Health World Summit, Erin Stutland shares her journey of discovering the power of pairing mantras with movement to create a new revolution in mind-body activation. Among the topics she covers: 

  • Connecting your spiritual and physical health
  • Moving your body to initiate emotional healing

I'm so glad you're joining us for this — I'll see you inside!

—Kristen Noel, Editor-In-Chief, Best Self Magazine

Erin Stutland is a mind-body wellness and fitness expert, and the host and coach of the new weight-loss transformation TV show Altar’d on Z Living. She is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls. Erin has appeared on the Rachel Ray Show, Fox News, KTLA, Glamour Magazine, Shape, Yoga Journal, Real Simple, Reader’s Digest, US World and News Report, Weight Watchers Magazine and more. She has collaborated with thought leaders like NY Times bestselling authors Kris Carr and Jessica Ortner helping to bring healthy movement to the masses. She is AFFA certified (along with training certs in several fitness programs) and holds a BFA in Dance and Kinesiology. Learn more at erinstutland.com.

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